September 23, 2014

Beth’s Homemade Coleslaw

This recipe is super easy and only takes 5 minutes to make. You could take this to a football party or to a family backyard barbeque […]
September 23, 2014

What To Use When Seasoning Your Meats?

I get this question all the time, “How and what do you season your meats with for grilling and smoking?” So, here is my go to […]
September 21, 2014

Baked Plantains

I really enjoyed tackling recipes and making them work to fit into The Hunt Strong Lifestyle. And getting in touch with some cultural popular food items […]
September 21, 2014

Emma’s Oatmeal Cookie Clusters

These are super easy to make and one of Emma’s (age 7) favorites to both make from scratch and eat. If your main goal is to lose body […]
September 16, 2014

Roasting White Trees……Cauliflower

Serves 2 Ingredients: 1 head of cauliflower extra virgin olive oil sea salt black pepper granulated garlic Directions: Pre-heat oven to bake at 420 degrees. Cut the […]
September 12, 2014

Spaghetti Squash Carbonara With Chicken

Serves 4 Ingredients: 4 chicken breasts 2 large spaghetti squash, split in half long ways (like a football) and deseed 3/4 cup of chicken broth, unsalted 5 slices […]
September 11, 2014

600 Degree Seared Flank Steak

Ingredients: flank steak sea salt black pepper smoked paprika garlic powder onion powder Directions: Pre-heat grill to 600 plus degrees. Remove as much saturated fat (the white […]
September 9, 2014

Honey Mustard Smashed & Roasted Potatoes

Ingredients: 1 bag of small butter potatoes all natural raw honey ground mustard Directions: Preheat oven to 375. Place whole potatoes on non-stick cookie sheet. Bake for 35 […]
September 3, 2014

Let your Body Adapt

The heavier the weight being lifted, the more technique along with proper form/range of motion is required. The human body is highly adaptable to any condition you […]