March 13, 2011

Hunt Strong Gives Back!

www.IHuntStrong.com      I had the pleasure of auctioning off and guiding the highest bidder, Nelson, on a Florida hog hunt to raise funds for conservation projects […]
August 8, 2010

Some Heavy Chins!

     The exercise I am performing above is known as heavy chins or heavy chin-ups.  My grip is an underhand grip with my palms facing me […]
July 25, 2010

Just Some Core Training!

 Press PLAY!       This is just two examples of how I strengthen my core throughout my training.  A strong core will help prevent injuries to the […]