Desire, Dedication, Discipline. Three key ingredients to achieve success. Just recently, I decided to step way outside of my comfort zone. After my clients asking […]
“By failing to prepare, you are preparing to fail” Benjamin Franklin Crashing waves, coconut sun tan lotion, bathing suits, seagulls squawking; Summer time is here, […]
Follow these Instructions at least 6 times a week to get the “Best Results”: 1) Perform an intense training session leaving your clothes full of sweat […]
Every year, come early fall, my quest for re-stocking the freezer begins. The opening of hunting season is something I anxiously await because I know all […]