June 12, 2012

Shoulder Synergy

The Sum is greater than it’s parts (2 + 2 =5).      Deltoid, Anterior, Medial, and Posterior muscles are very small muscles within the human body, but are by far one […]
June 9, 2012

Your Hunt Starts NOW

“It is better to look ahead and prepare than to look back and regret.”-Jackie Joyner-Kersee      Hot, Humid, Sticky, Sweaty…….just a taste of what opening day […]