September 21, 2014Published by Davie at September 21, 2014Categories Members Only "Nutrition"Emma’s Oatmeal Cookie ClustersThese are super easy to make and one of Emma’s (age 7) favorites to both make from scratch and eat. If your main goal is to lose body […]
September 17, 2014Published by Davie at September 17, 2014Categories Members Only "Nutrition"Vanilla Bean Sweet Potato MashServes 4 to 6 INGREDIENTS 9 medium-sized Sweet Potatoes 2 Vanilla Beans 1 Tsp Cinnamon ¼ Tsp Nutmeg STEP-BY-STEP 1. Cook sweet potatoes on the grill […]
September 3, 2014Published by Davie at September 3, 2014Categories Members Only "Nutrition"Green Roasted TreesI am all about keeping it simple and for the most part, the meals I make are 30 minutes or less. Here is an example of […]