Vanilla Bean Sweet Potato MashVanilla Bean Sweet Potato MashVanilla Bean Sweet Potato MashVanilla Bean Sweet Potato Mash
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Published by Davie at September 17, 2014
Categories
  • Members Only "Nutrition"
Tags
  • carbs
  • complex carbohydrates
  • energy
  • fat loss
  • Hunt Strong
  • mash
  • pumpkin pie
  • Results
  • sweet potato
  • vanilla bean

IMG_5085

Serves 4 to 6

INGREDIENTS

9 medium-sized Sweet Potatoes

2 Vanilla Beans

1 Tsp Cinnamon

¼ Tsp Nutmeg

STEP-BY-STEP

1. Cook sweet potatoes on the grill over medium heat until soft.

2. In a saucepan bring ¼ cup water to a boil. Add vanilla beans and remove pan from burner. Let stand 15 minutes. Remove beans from water and place on cutting board. Split beans lengthwise with a knife and remove the insides. Set aside.

3. Peel skins off sweet potatoes and place potatoes in large mixing bowl. Mix potatoes thoroughly with a hand mixer. Add inside of vanilla beans, cinnamon and nutmeg to potatoes and stir until blended. Place in serving bowl and enjoy!

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