I had the pleasure of meeting up with both Michael and Beth Lee of The Backwoods Life and to introduce them to the Hunt Strong Lifestyle. They already had a head start and experienced some awesome results just by getting back into the gym and eating more wholesome.          www.BackwoodsLife.com       (more…)

www.IHuntStrong.com      I had the pleasure of auctioning off and guiding the highest bidder, Nelson, on a Florida hog hunt to raise funds for conservation projects across elk country through The Rocky Mountain Elk Foundation. The Hunt was auctioned off back in August at The RMEF’s Tampa Chapter Banquet, which is where I had the pleasure to meet (more…)

Bank of America Climb Fight For Air Climb, 42 Floors, 84 Flights of Stairs, 577 Ft. High The video is dark but you can still HEAR ME FIGHT FOR AIR!        Fight for Air Climbs are unique fundraising events for the American Lung Association. They usually happen in prominent skyscrapers, stadiums or arenas and involve climbing multiple (more…)

     The exercise I am performing above is known as heavy chins or heavy chin-ups.  My grip is an underhand grip with my palms facing me and my arms shoulder width apart. The term “heavy” is used because you are using your own body weight or greater with weight attached at the waist.       The (more…)

 Press PLAY!       This is just two examples of how I strengthen my core throughout my training.  A strong core will help prevent injuries to the lower back which almost 80% of the population will experience at some time in their life.  The movements are slow and controlled to ensure that I am focusing on (more…)