August 8, 2010

Some Heavy Chins!

     The exercise I am performing above is known as heavy chins or heavy chin-ups.  My grip is an underhand grip with my palms facing me […]
July 28, 2010

Rocky Mountain Elk Foundation Banquet

   The Tampa Chapter of The Rocky Mountain Elk Foundation is having their 18th Big Game Banquet this Saturday, July 31, 2010 at The Tampa Letter Carriers Hall at […]
July 25, 2010

Just Some Core Training!

 Press PLAY!       This is just two examples of how I strengthen my core throughout my training.  A strong core will help prevent injuries to the […]
July 17, 2010

The Never Ending FUN of SCOUTING!

      My father and I headed up to our property in northwest Georgia to scout and set feeders for the fast approaching up coming season.  Our […]
July 17, 2010

Holy Shnakes!!

[cincopa 10681576]     Within the first hour of being on the property, I crossed paths with a timber rattler.  As you can see, I was taking all […]